I started a big massive training today. Next summer I plan to hike up and down Pikes Peak. I have an awesome trainer who came up with an amazing plan and I started this week. It is the equivalent of training for a marathon - but I do not have to run it. It also will continue to build strength and muscles - an absolute must in hiking such a big mountain.

i am going to get better about blogging and posting - I started an online support group for people like me that struggle with their weight and health - it is called helping hands for health!

Today's a short post - but the start of something big!!!