Results

I have  just been so busy - I haven't had the chance to post my results from my first 90 day challenge. I lost 40 pounds and 25 inches - off of my entire body - measured in 5 places. I feel fabulous and am really loving the nutrition. Tim is working out now and it is awesome to spend that time together!!! Here is a picture to update you all!!!

Excitement

Have you ever just known that something you are doing is right? I often question myself about so many of my decision. I also question my abilities, my paths etc... But I know this time I am doing exactly what God wants me to be doing!

Recently I started the Body by Vi 90 day challenge. I quit smoking. I quit drinking pop. I have began to exercise again. I am feeling the effects as well as seeing results. I believe so much in this product that I became a distributor. I had been wanting a part-time job to help pay off my student loans...but this is so much better!!

I have met and am getting to know some awesome people! I feel their excitement. I am feeling the presence of God in this. I think this is awesome that I get to become healthy, make money and fellowship with Christians - could anything be better!!

I just wish I had the eloquence to explain how this is changing my health - the energy I have - the just good feeling.


THIS IS WHY I AM EXCITED!!!!!

  I have decided to DO IT!!!!!!!!!!!!!!!!!!!!!!


Debi

I can do all things....

Phillipians 4: 13 has a new meaning to me halfway through week 2 of my 90 day challenge. I have always used the excuse to not diet and to not quit smoking because I was too weak willed. Well yes - the key there was me...I don't have the will.

I have been praying for weeks to be able to change these two things in my life. God brought the Body by Vi challenge to me. He also helped me find the herb Lobelia which has made quitting smoking very easy. He gives me strength each day to work towards my goals - a more healthy me.

I wish i had relied on him earlier!! But wishes are for fishes...I am feeling great - I love my plan. The only thing lacking is exercise. But next week I am starting the C25K. That's Couch to 5 K program for non-runners. I hope to be able to run a 5 K by the River Run...we will see - It is in His hands.

I will be able to start exercising though because my daughter  is going to have her baby, I haven't felt like being far from home with her due date so close!! But the Dr. said Tuesday inducement!! I think she will go before then!! That is another thing God is helping me with watching my granddaughter go to another family. He has given me a peace beyond what I ever thought I could feel. She is going to a loving, Christian family and I can love her from afar!!

Well i am beat - thanks to State Assessments!!!

Peace and Love to all!!
Deb

Results

And th e week 1 results are in...8 lbs lighter and 6.5 inches smaller - WOOOHOOO! I feel great. I just want to add more exercise. The only thing that is holding me back in that aspect is time. Mainly because my daughter is due any day and I am not wanting to not be home if she goes into labor.  LOL - I wonder how Tim would handle that!!!

I have a lot more energy. I am starting to breathe better - imagine that - one week with no smoking. The Lobelia has really taken away the cravings!! I went for a really long walk yesterday and was not short of breath hardly at all.

What I am suprised at - is that people are not just clamoring to sign up!!! It comes out to 2.50 per meal - that is nothing - you can't even get a meal for that at McDonalds. I want to share this with all of my friends - not jusr those who struggle with weight.  This is also good for athletes because it is a triple absorbency protein. It works ALL day.

I am going to have a party soon and invite everyone I know - it will change peoples lives - just like it did mine!!

http://debkellogg.bodybyvi.com/

Click the link above to visit my website for more information!! You do not have to live near me to do this - it is a world wide program!!!


Remember - Live - healthy -  laugh - joyously and Love the Body you are in!!!

Debi

Day 2...a little easier

So today was Day to of my first 90 day challenge on body by Vi. I already have a lot more energy...I literally skipped down the hall today. I also worked out...something I have not done in a LONG time. And it felt good to work out. I did cardio for 30 minutes and then lifted weights for my arms - one of my least favorite body parts.

At first I was very self conscience going in to work out - surrounded by buff and skinny people. But then I asked for God's help. And He reminded me I am here to get healthy and to change my life. If people want to make fun of my fat bouncing around - let them...I am doing this for me.

The not smoking is going well too. I have had no nicotine cravings - just habit cravings. I did not smoke much - but it was always at the same times. So I find myself wanting one - just out of habit.

I am not only excited about the body by Vi - but about changing my health for the better. I am using a lot of prayer and meditation. I know God is there right by my side cheering me on. After all - he created me and he wants His temple to be right, good, and healthy.

Please pray for me on this journey. I have over 100 pounds to lose. I also want to run and am wanting to hike - small goals - but very important to me!

If you are intersted in Body by Vi - visit my website:


http://debkellogg.bodybyvi.com/