I turned 42 last week. The anniversary of my dad's death is only a few days away. I can't believe it has been 5 years since I lost my mom. I don;t want to pout my kids and grand kids through an early demise. But I have not lived that way. I am severely obese. I smoked. I hardly exercised. Well today I decided to make a change for the better.
I am taking the Body by vi challenge. I quit smoking with the help of Lobelia and St John's Wort and tomorrow I will visit the Y for the first time in 6 months. I want to get healthy. Yes - i know I need to lose weight to do that - but that is not my ultimate goal. My ultimate goal is to be able to keep up with my grandchildren. To run a 5 K - just for the fun of it. IO want to go climbing in the Rockies.
Please pray for my strength - I will need all the support I can get!
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